I'm steady, calm. I slept well, no bad dreams. I am active and engaged. I'm aware of my surroundings and those in my immediate sphere. I'm attentive. I am focused on the essentials, to the exclusion of all else. I'm unsure of the future but I'm not concerned. I will rely on those closest to me, and I will share their burdens, as they share mine. I will live and I will love.

-Roy, Ad Astra